The product

Red Mustard

Name: Red Mustard
Brand: Grow Up Farm

Mustard red / Brassica juncea ruber

Characterful mustard heat with notes of wasabi.

Flavour profile

Mustard / wasabiPepperyCitrusBold

Used for

Garnish & platingSandwiches & wrapsFine diningSalads

Growth time: 9 d
Shelf life: 7 d
Energy: 27 kcal
Protein: 2.9 g

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Available year-round Available as white label

No pesticides

Soil-free

Grown in Denmark

Harvested living

Overview

Taste

Mild flavor of mustard, wasabi, light cabbage, mild citrus and pepper. Balanced bitterness and a touch of salt. The whole plant is edible.

Appearance

White, slightly greenish stem with green and purple leaves.

Origin

Originates from the Mediterranean and later came to Scandinavia.

Culinary use

Steak, sushi, sandwiches, dressings and dishes that need a kick.

How we grow it

Grown hydroponically in closed climate chambers — without soil and without pesticides. In stacked layers from floor to ceiling at our farm in Ringsted.

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Storage & handling

Keep refrigerated at 2–5 °C. Delivered living, so it stays fresh significantly longer than cut greens. Rinse only just before serving.

Packaging & formats

FSC-certified, waterproof cardboard packaging with minimal plastic — sorted and recycled as paper waste.

Nutrition facts / Per 100 g

Microgreens often contain significantly higher concentrations of vitamins and antioxidants than the mature plant.

Energy

27kcal

Protein

2.9g

Carbohydrates

3.2g

Dietary fiber

2.3g

Fat

0.4g

Vitamins

Vitamin C70 mg88% DV
Vitamin K258 µg215% DV
Vitamin A (RAE)151 µg17% DV
Vitamin E2.0 mg13% DV

Minerals

Potassium384 mg11% DV
Calcium115 mg12% DV
Iron1.6 mg9% DV

% DV = percentage of the recommended daily intake for an adult. Indicative average values per 100 g based on international analyses of raw microgreens (USDA FoodData Central et al.).